So you've picked up some CBD items and wanna restock OR you got your results from genomic testing and wanna order correlated supplements. GREAT, come on in here.
https://tabularasapsychology.com/wp-content/uploads/2019/12/B92A6B58-9273-4CEA-B8A2-AE625C8A3BD9-scaled.jpg12001200Blythe TwoSistershttps://tabularasapsychology.com/wp-content/uploads/2020/09/TRP-Outlined-Logo-Base.pngBlythe TwoSisters2019-12-11 19:43:382019-12-18 14:45:19Curated CBD and Supplements
https://tabularasapsychology.com/wp-content/uploads/2018/06/IMG_3381.jpg12001200Blythe TwoSistershttps://tabularasapsychology.com/wp-content/uploads/2020/09/TRP-Outlined-Logo-Base.pngBlythe TwoSisters2018-06-03 17:35:562020-11-01 14:11:03Service Animals and Emotional Support Animals
I often talk about reducing stimulation to our autonomic nervous system. When our nervous system isn't overloaded, it's able to dodge zingers. There are so many ways to do this (fitness, drinking water, talking to someone you love) but…
Self-care is saying NO.
When people ask. Say no.
Unless your heart sings YES, say no.
Don’t give excuses. Remove the word “because” from after your NO.
When people are curious, just say no.
One of the best tips I was ever given…
https://tabularasapsychology.com/wp-content/uploads/2018/03/feet-in-the-sand-1111784_1920.jpg9001200Blythe TwoSistershttps://tabularasapsychology.com/wp-content/uploads/2020/09/TRP-Outlined-Logo-Base.pngBlythe TwoSisters2017-03-10 16:29:032019-05-04 13:49:05What is Self-Care?
I was asked for an interview with Voyage Houston. I was completely honored and for some reason, I really let it rip. I guess I haven't mastered the art of being guarded in an interview. ;-)
https://tabularasapsychology.com/wp-content/uploads/2018/01/IMG_2766.jpg692692Blythe TwoSistershttps://tabularasapsychology.com/wp-content/uploads/2020/09/TRP-Outlined-Logo-Base.pngBlythe TwoSisters2018-01-24 14:40:252018-05-13 00:42:59I was interviewed!
What are Perinatal Mood and Anxiety Disorders (PMAD)?
Perinatal Mood and Anxiety Disorders (PMAD) are a set of disorders that can occur anytime during pregnancy and the first year postpartum. PMAD includes Depression, Anxiety, Panic, Obsessive…
https://tabularasapsychology.com/wp-content/uploads/2016/04/default-featured-600x600px.png512512Blythe TwoSistershttps://tabularasapsychology.com/wp-content/uploads/2020/09/TRP-Outlined-Logo-Base.pngBlythe TwoSisters2016-04-26 17:30:292018-04-28 19:52:18What are Perinatal Mood and Anxiety Disorders (PMAD)?
Personal or family history of depression, obsessive compulsive disorder, anxiety or panic disorder, bipolar disorder or any other emotional illness including pregnancy can increase chances of PMAD.
History of severe Premenstrual Syndrome
…
https://tabularasapsychology.com/wp-content/uploads/2016/04/default-featured-600x600px.png512512Blythe TwoSistershttps://tabularasapsychology.com/wp-content/uploads/2020/09/TRP-Outlined-Logo-Base.pngBlythe TwoSisters2016-04-26 17:15:392018-03-07 20:35:16What Factors Increase My Chance of Developing PMAD?
Educate yourself and your loved ones about PMAD. Share the information you read with your loved ones. It is very important they are aware of the signs and symptoms of PMAD.
Eat a balanced diet. Take your prenatal vitamins and make sure…
https://tabularasapsychology.com/wp-content/uploads/2016/04/default-featured-600x600px.png512512Blythe TwoSistershttps://tabularasapsychology.com/wp-content/uploads/2020/09/TRP-Outlined-Logo-Base.pngBlythe TwoSisters2016-04-26 17:13:372018-03-07 20:35:29What Can I Do to Decrease My Risk of Developing PMAD?
Genomic Testing
Curated CBD and Supplements
Service Animals and Emotional Support Animals
Mindful Meditation
What is Self-Care?
I was interviewed!
What are Perinatal Mood and Anxiety Disorders (PMAD)?
What Factors Increase My Chance of Developing PMAD?
What Can I Do to Decrease My Risk of Developing PMAD?
Online Resources